Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

On top of this, pinto beans are a source of “non-heme” iron, found in plant-based foods such as fruits, vegetables, nuts and wholegrains. Surveys of people in the UK show that many of us ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

I didn’t grow up eating at Cracker Barrel, but after tasting both the fall and winter menus last year, I definitely get the ...