The U.S. Army is redirecting millions of dollars it has collected from the Basic Allowance for Subsistence (BAS) pay for soldiers living in barracks away from food services, according to a ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Dorothy F., Corbin, Kentucky Dear Heloise: My husband is absolutely certain that lima beans are poisonous. I think he’s being ridiculous about this, but I’m writing to you to see if you know ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...