Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...
Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
6don MSN
Cracking sleep's evolutionary code: Neuron protection traced back to jellyfish and sea anemones
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...
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