Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...

Bar-Ilan University research shows even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a ...

It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or ...

In order to invest in a stocks and shares Isa with Chip, you need to have a ChipX account which costs £5.99 a month. The app ...

Blockchain security firm SlowMist has issued an urgent warning about a critical vulnerability in AI-powered coding tools that ...