Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...
The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
6don MSN
Cracking sleep's evolutionary code: Neuron protection traced back to jellyfish and sea anemones
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...
Verywell Health on MSN
6 Supplements That Can Interfere With Sleep Quality
Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...
The Times of Israel on MSN
The need for sleep can be traced back millions of years – Israeli research
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...
The Root on MSN
5 Ways Black Folks Can Stave Off Dementia
Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...
Blockchain security firm SlowMist has issued an urgent warning about a critical vulnerability in AI-powered coding tools that ...
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