Switch to a plant-based diet with these seven mouthwatering recipes! From BBQ lentil Sloppy Joes to Thai peanut noodles.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Fall is here, which means it’s time to pull the soup pot out from the back of the cupboard, brush off the cast-iron pans, and start whipping up some cozy fall meals.

As temperatures begin to cool, your gardening to-do list may include harvesting herbs that won’t survive impending freezing weather. Instead of harvesting though, you can enjoy fresh rosemary (Salvia ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...

The hyperbolic reaction is understandable—maybe even justified. With 3.43 billion unique active users across its platforms around the world, and an advertising machine that brought in $47.5 billion in ...

Sweet potatoes like warm weather, growing during frost-free times of the year. Plant them in spring after the last frost and harvest between late summer and up to the first frost. Once freezing ...

Japanese sweet potatoes and "regular potatoes" (which typically refer to russet potatoes) are both root vegetables, but they have different flavors, textures, and nutritional benefits. 1. Japanese ...

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