Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...

Feel Good Foodie: This recipe incorporates a canned chipotle chile and a good bit of chili powder, along with sautéed onion, bell pepper, and garlic. It uses both diced tomatoes with chiles and a ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

If you’re hunting for a cool-weather warmup or just need a break from the kitchen, the slow cooker is a perfect tool to make ...

Butternut squash and beans (pinto, black, or kidney) add heft to this vegetarian chili, with spices such as smoked paprika ...

Plus, snag their top tips for cooking your best pot of beans yet. Affordable, adaptable, jam-packed with nutrition, and with a shelf life of 2 to 5 years, beans are a pantry staple of nearly every ...

Not to mention, just buying fresh, whole, totally unprocessed foods would require ... Cassetty recommends draining and rinsing them first like you might do for beans, which research shows can reduce ...

In fact, a can of chili beans is often made with kidney beans or pinto beans. Chelsea Edwards is a registered dietitian and the owner of Huntsville Nutrition Collective in Huntsville, Alabama. A chili ...

Pinto beans, a staple in chillis and other Tex-Mex ... Edamame can be bought fresh, frozen or tinned. Trotman suggests “keeping a bag in the freezer and chucking them into stir-fries and salads ...

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

Watch as Ottawa Senators' Shane Pinto has an awkward collision with the boards behind the Tampa Bay Lightning goal before immediately heading down the tunnel holding his arm. The Ottawa Senators ...