Dried beans are one of the most economical items you’ll find at the supermarket. For literally pennies, you’ve got a mountain of exceptional possibilities at your fingertips. All they need is a bit of ...

Black beans are too small to hold their own in a soup or stew (unless they’re paired with other beans), but they’re great folded into rice pilafs or fresh ... beans, pinto beans are less ...

Pinto beans need soaking for several hours before ... Always discard the soaking water, rinse and cook in fresh water without any salt (which toughens the skins). When bought canned, the beans ...

Pinto beans, a staple in chillis and other Tex-Mex ... Edamame can be bought fresh, frozen or tinned. Trotman suggests “keeping a bag in the freezer and chucking them into stir-fries and salads ...

fresh corn, and herbs, or you can make a smooth and robust dip that includes cheese, bacon, and sour cream. In the most ...

If you’re using dried pinto beans, tip them into a large bowl or ... then tip into a pan and cover with plenty of fresh cold water. Set over a high heat, bring to the boil, then reduce the ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...