For anyone that is vegan, lactose intolerant, or simply does not have cream on hand, here is a genius way to make your soup ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The star chef on the foods that marked his upbringing in St. Lucia, and the twist he puts on them as the force behind ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

Feel Good Foodie: This recipe incorporates a canned chipotle chile and a good bit of chili powder, along with sautéed onion, ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Butternut squash and beans (pinto, black, or kidney) add heft to this vegetarian chili, with spices such as smoked paprika ...

Plus, snag their top tips for cooking your best pot of beans yet. Affordable, adaptable, jam-packed with nutrition, and with a shelf life of 2 to 5 years, beans are a pantry staple of nearly every ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

In honour of Black History Month, Chef Iyabo Olaniyan and a team of volunteers prepared a delicious Nigerian feast for ...

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...