If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

So, what benefits might you expect from dates? Here are some of the biggest ones.

Tens of millions of Americans are spending the weekend anxious and hungry, as they await resolution of political and legal wrangling over federal food assistance. The Supreme Court late on Nov. 7 ...

Millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) could be left scrambling for food come November if the government shutdown continues. SNAP, sometimes known as ...

ROCHESTER, N.Y. – State lawmakers held a conference Wednesday afternoon to discuss the benefits of a proposed childcare capacity expansion bill. State Sen. Samra Brook and Assembly Members Sarah Clark ...