Plus, seven simple ways to be a bit happier each day.

If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

The actress reprises her role as Virginia Venit in the "Happy Gilmore" sequel, nearly 30 years after the original film ...

Planning a holiday can be expensive, and it's a bonus if you know it's a worthwhile investment, as you may otherwise be ...

The study, which researchers dubbed the Big Joy Project, enrolled more than 17,000 people across 169 countries to receive one ...

A new Lancet Public Health study reveals encouraging news: you don’t need to hit 10,000 steps daily to stay healthy. Walking ...

The Wings moved their matchup against the Indiana Fever to the American Airlines Center, and it may not matter again.

The Indiana Fever announced that star point guard Caitlin Clark doesn't have a timetable for her recovery from a groin injury ...

When we feel we belong, our emotional well-being gets better. Our sense of belonging plays a big role in our identity. Being ...

"So essentially, put an 80-pound backpack on and a snow suit, and then encapsulate yourself and go into an oven." ...

Our brain is a dynamic organ that responds to how you live each day. This ability to change is called neuroplasticity, which ...

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...