Stretching is often considered a universal remedy for preventing muscle soreness, improving posture and speeding up recovery from a tough workout. But it might not be as effective as many of us ...

Los Angeles police found a couple in an Encino home on Monday with gunshot wounds, before the apparent murder victims were ...

Chris Gormley, chief sustainability officer at the NHS, said: "This new £8million investment, across 62 NHS Trusts and around ...