Bodybuilding standout Hidetada Yamagishi announced his plan to defend his 212 title at the 2025 Maters Olympia as his final ...

Bodybuilding veteran Kai Greene teased a potential return to the sport recently, underlining in an Instagram reel that he ...

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall fitness.

Exercise scientist Dr. Mike Israetel examined and critiqued the training routine of German Classic Physique bodybuilder Urs ...

President Donald Trump honored former seven-time Mr. Olympia Phil Heath in celebration of Black History Month at the White ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

Emma Lawson has made a decision to skip the 2025 CrossFit Open and the remainder of the CrossFit Games season due to an ...

Bodybuilder Lee Priest compared Serge Nubret to Chris Bumstead, sharing that he believes he would have won the Classic ...

Carlos Thomas Jr. broke down his protein requirments and revealed the best sources two weeks out from competing at the 2025 ...