Springboks coach Rassie Erasmus reunited with his ex-wife to celebrate their twin daughters’ 21st birthday in a heartfelt ...

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South Africa have named their squad for the two Rugby Championship Tests at home to Australia next month as they begin the defence of their title, with a trio of dual World Cup winners missing out.

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Rassie Erasmus reunited with his ex-wife in a sweet post celebrating his twin daughters’ 21st birthday. Carli and Nikki – the Springbok captain’s lookalike daughters – celebrated their birthday in a ...

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What happens when you commit to 90 days of intense bodybuilding training? I took on the challenge, following a strict workout plan, disciplined diet, and recovery routine to see how much my body and ...