Bulgur is rich in potassium, magnesium, and fiber—key nutrients that help lower blood pressure, according to dietitians.

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart healthy.

Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...

The Michigan State Police Negaunee Regional Dispatch Center held a First Responder Blood Drive. But anyone was welcome to ...

This caused him to gain some weight, and he’s now at 210 pounds, but it’s “more muscle.” His diet has changed, too, and he ...

The Muscogee Nation Supreme Court ruled Wednesday that two descendants of people once enslaved by the tribe are entitled to ...

Cortisol is a hormone made by the adrenal glands that helps the body respond to stress, and while it is essential for survival, it can become a problem if levels are too high or too low, and only ...

A federal appeals court ruled Wednesday that President Donald Trump’s order seeking to end birthright citizenship is ...

A 12 On Your Side investigation continues to uncover troubling details following the resignation of Washington County ...

“If you are not a headache person and this is the worst headache of your life, this could be a sign of an aneurysm or bleed, ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Kidneys are an important part of the body, which help flush out waste products from the bloodstream through urine. Thus, their health is crucial for proper body function. Here are three simple foods ...