8 small Pixel Watch 4 settings that made a surprisingly big difference

You can change the display density on Pixel phones to increase or decrease the size of UI elements. A smaller size improves ...

Rescue Dog Gets Adopted, Her New 8 P.M. Bedtime Routine Goes Viral

The heartwarming moment captured: "Pippa the dog who lived on the streets taking herself up to bed at 8 p.m.," has since gone ...

Neurologist's one-hour rule before bed for better sleep

A neurologist has revealed his one-hour rule for those who find it difficult to "shut off" their minds at bedtime. This ...

Here are some bedtime mistakes that damage the gut-brain connection

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recently explained how certain ...
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Tara and Tarun are quarreling. See how Tanvi’ s song made them smile again

Tara was angry with her younger brother Tarun. He refused to throw the ball to her and held it tight in his hands. “Throw the ...

The eight-hour sleep myth and why it could be the cause of your winter insomnia

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Aurora may be visible across Massachusetts tonight as skies clear

With skies expected to clear over the Boston area tonight, there's a good chance for Massachusetts residents to see the ...

Three Thoughts After Short-Handed Hawks Get Narrow Win Over Clippers

Although it happened far past bedtime on the East Coast, the Hawks were able to pull out another win despite being shorthanded. They hung on in the clutch to ge ...