Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Watch as Ottawa Senators' Shane Pinto has an awkward collision with the ... The Senators currently sit in a playoff spot, holding the first wild-card spot in the Eastern Conference.

When to harvest: May to August. How to grow: broad beans are a productive, easy-to-grow crop, producing tender beans in large pods. Make a 5cm drill and place seeds at 15-20cm intervals. Cover seed ...

One of the best bean-to-cup coffee machines is what you need if you want a cup of quality coffee with minimal effort. These full-featured appliances will do everything for you: grind the beans ...

Pinto notched an assist in Saturday's 6-0 win over the Wild. Pinto stretched his point streak to four games (two goals, three helpers). The 24-year-old helped out on Michael Amadio's second-period ...

Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, dietary preferences, and the cultural or ethical values that shape your eating ...

Runner beans are one of the most-popular summer veg. They're easy to raise from seed and a few plants will produce enough beans for a family. The Which? Gardening experts share their favourite ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.