Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Butternut squash and beans (pinto, black, or kidney) add heft to this vegetarian chili, with spices such as smoked paprika ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Pinto beans are one of my favorites and I keep ... Although other beans (such as red beans) can be used for this dish, pintos are the traditional choice for the silky almost butter-like texture ...

Eating large amounts of red meat, the biggest source of iron in most people’s diets, has also been linked to cancer, diabetes and risk of heart disease, so adding pinto beans to your diet is a ...

The Beauty of a Two-Ingredient Recipe When it comes to comfort food, simplicity is often the key to a great meal. A two ...

Dollar Tree shoppers reveal 11 budget-friendly items that rival or beat expensive name brands, from snacks to pantry staples.

Kalani Meckes is the culinary arts teacher and wrestling coach at Stewarts Creek High School. The Red Hawks wrestling team ...