Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Cornbread salad is a delicious Southern staple, but sometimes you do end up with leftovers. Here's how to keep it from ...

This easy taco pasta salad recipe is loaded with seasoned ground beef, soft pinto beans, juicy cherry tomatoes, vibrant green ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the board—and that holds true for fan faves like chickpeas, black beans, and ...

Daily vegetable bar combinations: Romaine and spinach mix, onions, broccoli, carrots, cauliflower, tomatoes, red or green peppers, celery cucumbers and black bean and corn salad, marinated corn and ...

Watch as Ottawa Senators' Shane Pinto has an awkward collision with the boards behind the Tampa Bay Lightning goal before immediately heading down the tunnel holding his arm. The Ottawa Senators ...

This pinto bean recipe uses ancho and pasilla chilies to create a healthy and delicious dish. Pinto beans cooked with dried chilies have a deep, rich southwestern flavor. When you start cooking them ...

Switch it up, my hair grows fast.” “It’s just Timmy doing Timmy things,” Senators forward Shane Pinto said. Advertisement Stützle misses his hair. But he’ll be consoled by the fact he ...

OTTAWA – Shane Pinto spoiled the night for thousands of Toronto Maple Leafs fans on Saturday night. With the Toronto Maple Leafs (30-17-2) making their lone visit to the nation’s capital this ...