The fibre in beans binds cholesterol in the gut so it can be excreted from the body. Their potassium and magnesium content ...

For the past 10 years, the retired telephone lineman and carpenter, who runs the First Fruits Pantry at Mountain View Church in Sanbornton, makes the 92-mile round trip to the New Hampshire Food Bank ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...

For years, it was an unquestioned kitchen commandment: open a can of beans, pour them into a colander, and rinse them under ...