Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Feel Good Foodie: This recipe incorporates a canned chipotle chile and a good bit of chili powder, along with sautéed onion, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

While it's certainly gotten easier, life can be hard for meatless eaters. However, many fast food chains provide vegetarian ...

You can use these food sources and other high-iron snacks—like nuts and seeds or cocoa products ... of dark meat poultry products and eggs: Beans and lentils are a source of non-heme iron ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

MacCubbin gives Florida gardening advice on zinnias, bananas, a warm-season garden, lawn care, ornamental grasses, grapefruit ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.