Save your old milk jugs for this brilliant gardening hack! 🪴👩‍🌾 Create a simple diy watering system to keep your plants ...

There is a simple way to repurpose your empty milk jugs into a feeder for your neighborhood birds, and it's a craft that the ...

Move allowing whole and 2% milk to be served in cafeterias overturns Obama-era limits to higher-fat milk options Whole milk is heading back to school cafeterias across the country after Donald Trump ...

Reconsider whole milk if you have eliminated it from your diet as it is nutritionally more robust than skim milk, contrary to popular beliefs. Skim milk is generally considered the healthier option, ...

George Mallet is a longtime print and television journalist who began his career as a news clerk with the Associated Press in New York City. He has explored the nation and the world as a reporter, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Soy milk is a vegan and lactose-free alternative to cow's milk.

Greek and Icelandic skyr yogurt are both low in lactose. Though most yogurts have probiotics, kefir contains more than double the probiotic strains of most other yogurts. You can add yogurt to ...