She Ran a Marathon PR With Walk Breaks. Her Approach May Be the Race-Day Strategy You Need.

Run faster than you ever thought possible, all thanks to the power of walking.

Which X-factors, game-changers will deliver in 2026 boys basketball state tournament?

The NJSIAA Tournament in boys basketball is scheduled to begin on Tuesday for Groups 2 & 4 and Wednesday for Groups 1 & 3. Non-Public A is scheduled for Thursday, while Non-Public B begins on Friday.

Indoor track group championship preview, 2026: FAQ & things to know before the meets

The 2026 indoor track sectional meets are officially in the books, and the athletes who advanced now turn their attention to this weekend’s NJSIAA Group Championships, where state titles and coveted ...

Shanteari Young, who shot husband over daycare abuse, vows to prevent it from happening again

In 2022, Shanteari Young shot her then-husband, James Weems, for sexually abusing children at her daycare center in Baltimore. After ...

Long Island man charged with raping 2 teens he spoke to on Snapchat

Kemuel St. Juste, of Wheatley Heights, is accused of raping two 14-year-old girls he contacted through Snapchat.