From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

Poppi is paying $8.9 million in a legal settlement after the company was accused of false advertising. The lawsuit claimed that the company touted its low-sugar, low-calorie soda with prebiotics as ...

Rachel Reeves could be forced to inject billions more into public services if she fails to boost productivity, economists warned last night. The Institute for Fiscal Studies (IFS) said the Chancellor ...

Vinod Channa, who trains stars like Anant Ambani and Hrithik Roshan, explains why beginners often give up on the gym and how to avoid common pitfalls. Celebrity trainer reveals common gym mistakes ...

You may try grounding to help decrease inflammation, pain, and stress. Walking barefoot outside is the easiest way to practice grounding. You can also practice grounding by touching the Earth—sand, ...

This mindful yoga flow encourages deeper connection between body and mind through intentional movement and breath. A grounding 10-minute practice to support awareness, presence, and emotional balance.

New research presented at the Annual Meeting of the European Association for the Study of Diabetes in Vienna, Austria (Sept 15–19) and simultaneously published in NEJM shows that daily treatment with ...

Small-cap stocks don’t always make the headlines, but many of them quietly build strong growth stories under the radar. The same goes for penny stocks, which often get overlooked despite having the ...

A body has been found following a hunt for a mother-of-two who was reported missing when her children returned to an empty house. Rebecca Holdham, known to her loved ones as Becky, was last seen at an ...

ZURICH (Reuters) -Switzerland is proposing that its gold industry builds a refinery in the United States or increases its processing capacity there as part of a plan to reduce U.S. trade tariffs, ...