Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

From Roman street food to medieval bans, discover garbanzo bean secrets!

Simply mix chickpea flour with water until it forms a batter. Fry like regular pancakes, then pour over a syrup created by ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

I tried egg alternatives flaxseed, commercial egg replacer, applesauce, yogurt, and aquafaba for baking cookies. The best ...

When perusing the canned goods at the grocery store, you may notice that chickpeas and garbanzo beans look identical. Here's ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...