Pinto beans are rich in essential nutrients. Pinto beans are also a great source of phosphorus, an essential mineral.

So if you’re just now joining the bean craze, how do you know which beans to use, and when? A long-time bean lover, I’ve developed numerous bean-forward recipes over the last several years.

Add the dry, unsoaked pinto beans, ham (leftover ... you can also make this recipe on the stovetop. Just simmer the beans, ...

Pinto beans need soaking for several hours before cooking, preferably overnight. Add a teaspoonful of bicarbonate of soda to speed things up. An even quicker method is to bring them to the boil in ...

Oh yes, you must have cornbread and greens with soup beans. Food that sticks to your bones in hard times. Contact Iris at irisfarmletters@gmail.com ...