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One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

The Singapore Armed Forces is using digital tools, such as artificial intelligence, to tackle increasingly complex battle scenarios during Exercise Forging Sabre. The ongoing military drill in the US ...

The Bulgarian split squat has a reputation for being a bit unlikeable. Challenging to both set up and perform with decent form, it’s an advanced exercise that requires relative strength, balance, ...

To mark the second state visit to the UK of US President, Donald Trump, Channel 4 is rolling out a night of programming that puts a spotlight on his “prolific oeuvre of untruths and falsehoods”. On ...

Vinod Channa, who trains stars like Anant Ambani and Hrithik Roshan, explains why beginners often give up on the gym and how to avoid common pitfalls. Celebrity trainer reveals common gym mistakes ...

A study of the spiritual doctrine of St. Ignatius Loyola as articulated in the text of the Spiritual Exercises, but with reference to other texts such as Ignatius’ Testament, letters, and the ...

For today’s learners, the best tablets are more than just gadgets, they are complete study companions. The 10 best tablets for productivity for students offer a combination of efficiency, portability, ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. But depending on the cause, some simple maneuvers (exercises or steps) you can do at home ...

Wireless earbuds have become the go-to choice for listening on the move. Whether you’re at the gym, commuting or relaxing at home, the best wireless earbuds give you comfort, freedom and solid sound ...