For anyone that is vegan, lactose intolerant, or simply does not have cream on hand, here is a genius way to make your soup ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The star chef on the foods that marked his upbringing in St. Lucia, and the twist he puts on them as the force behind ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

Feel Good Foodie: This recipe incorporates a canned chipotle chile and a good bit of chili powder, along with sautéed onion, ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Butternut squash and beans (pinto, black, or kidney) add heft to this vegetarian chili, with spices such as smoked paprika ...

The Beauty of a Two-Ingredient Recipe When it comes to comfort food, simplicity is often the key to a great meal. A two ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

In honour of Black History Month, Chef Iyabo Olaniyan and a team of volunteers prepared a delicious Nigerian feast for ...

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...