A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.

Fragrance lovers in need of a scent refresh for spring are racing to get their hands on a £10 perfume alternative said to 'last all day ' and rivals designer brands. It usually costs £13 for a bottle, ...

Plus, how weight lifting has changed her life.

Hudson Williams is the king of body positivity! The Heated Rivalry star just revealed his total body workout for Men’s Health, and we can’t get enough of it.

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

The powerhouse trainer on bounce-back culture, having a black-belt mindset and the rituals she swears by.

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

Oga Obinna's bodyguard Munez narrated the struggles of finding love and explained the qualities that he is looking for in a ...

Devyn McGuire, 29, from Pennsylvania, said his weight soared to 400lbs at his heaviest. But when he hit rock bottom two years ...

We are all doing too much, too often. It’s time to stop saying yes to everyone and take control. Here’s how five women ...