You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

“Be sure to remove workout clothing like yoga pants and bike shorts as soon as possible after exercise,” advises Dr. Zalka. “If possible, shower or cleanse the skin directly after working out.” She ...

Bossier Parish Schools are heading into a new era following leadership changes introduced at the most recent school board ...

It depends on multiple factors. But as one expert put it, “if they’re not producing those barrels of oil, somebody else will.

In addition to reducing our blood pressure and increasing our heart rate, several other changes occur that you may have ...

This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.