To pick the best pineapple in the market, you need to smell it, squeeze it, tug at the leaves, check its weightiness, and ...

Karen Peterson was diagnosed with stage 1 triple-negative breast cancer that quickly returned as stage 4. Joining a clinical ...

Wearing a hat may contribute to hair loss and temporary or permanent balding due to factors such as tension or infection of ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

When Katie Doble was diagnosed with a rare cancer, she was given 16 months to live. Clinical trials gave her a second chance.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...