Alabama fans have previously expressed their Crimson Time love with a “Roll Tide” on “Wheel.” In September, Montgomery ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Oh yes, you must have cornbread and greens with soup beans. Food that sticks to your bones in hard times. Contact Iris at irisfarmletters@gmail.com ...

Meat is the star of most stews, with vegetables and aromatics sometimes feeling like an afterthought. But meat can make an ...

Canned beans, either pinto or pink beans, streamline prep. Bittersweet collard greens simmer low and slow for about half an hour, becoming meltingly tender. Fruity sweet paprika amplifies the ...