Europe and the United States will be able to work out their differences like they have done in the past, even though recent ...

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A new study explores the brain benefits of exercise, and exactly how much exercise can lower your risk of dementia. Here's ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...