Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Medically reviewed by Patricia Mikula, PharmD Turmeric and its active component, curcumin, are touted for their natural ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. I ended up in the hospital with an abscess and small ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Photo Credit: Istock Indian food is all about the variety of spices used. They lend a distinct flavour and aroma and can totally transform your dish. Unfortunately, the purity of the spices you buy is ...

Some food combinations go just beyond taste. They work together in ways that increase their benefits. Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...