Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

Brendan Fevola opens up about his struggles with mental health throughout his AFL career and what he'd do differently ...

Donald Trump has been diagnosed with chronic venous insufficiency (CVI) after noticing mild swelling in his legs ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...

The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...

Actor, athlete and now Mr Jaecoo. For Daniel MacPherson, living life as an adventurer isn’t just a role he plays, it’s who he ...

THE COVID PANDEMIC and accompanying lockdowns were undoubtedly a tough time for everyone but there were plenty of bonuses to come out of that period of mass global uncertainty and its associated sense ...

When it comes to his craft, Pete Murray aims to write songs that endure. And that’s the same approach he takes to his body, which he transformed recently via a lifestyle shake-up. Preparing for a ...

Rugby league great Ian Roberts has endured plenty of knocks during his time on and off the field. He represented Australia in 14 Tests and threw himself into five brutal State of Origin series while ...

It’s big, bold, built for the outdoors and equipped with Galaxy AI. The Samsung Galaxy Watch Ultra is the ultimate workout companion ...