Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size avocado (100 grams) contains about 485 milligrams of potassium. 1 That's 10.3% ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Potassium is a much-needed nutrient for your body that helps your nerves and muscles communicate with one another, moves other nutrients into your cells, and keeps your sodium levels in check. Yet, ...

Potassium rich foods play an important role in management of high blood pressure. This is because potassium reduces effects of sodium. People with high blood pressure are recommended to avoid eating ...

Dr. Hershberger answers the question: 'Spironolactone Effects On Potassium?' — -- Question: What effects does spironolactone have on my blood potassium and should I be monitored while on it?

Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid balance in the body, keeps your kidneys functioning properly, enables optimal nerve function, and ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...