Lactic acid is a natural preservative often found in foods like yogurt, baked goods, and pickled vegetables. Along with making your food last longer, it can boost your health by strengthening your ...

Lactic acidosis occurs when a person’s body either produces too much lactate, or underuses lactate. Lactic acidosis can be caused by conditions such as heart disease, HIV, cancer, and more. Lactic ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to all-star skincare ingredients, science has a way of creating ...

We're here to tell you that lactic acid doesn't just cause sore muscles. In the skincare world, salicylic acid and glycolic acid rank among the best chemical exfoliation ingredients—but lactic acid is ...

Lactic acid was once believed to be the cause of sore muscles after exercise. It’s not. Another substance, lactate, contributes. However, what causes muscle burn and pain is more complex. Staying ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you. Like all great villains, lactic acid has been ...

Lactic acid is an ingredient commonly present in cosmetic products. It is an antioxidant and chemical exfoliant. It helps remove dead skin cells, smooth rough areas, and moisturize the skin. Lactic ...

Lactic acid is often vegan, but this is not always the case, as its sources include dairy products and meat. It occurs naturally in some foods, but manufacturers may add it to certain foods to extend ...

Lactic acid. Also know as the “burn” you feel on that last rep or final sprint, most athletes see it as a workout’s worst enemy, the cause of muscle soreness and fatigue. But what if everything you ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

What is lactic acid? If you’ve ever tried to sprint as fast as you can at the end of a race or bang out a set of heavy squats in the gym, you’ve probably experienced an uncomfortable burning sensation ...