A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet may ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

In today’s edition … How the Japanese Diet is getting in the way of a trade deal ... Congress approves Trump’s foreign aid ...

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...

A new clinical trial demonstrates that dietary changes significantly reduce persistent post-traumatic headaches (pPTH), a ...

New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...