It’s something we don’t want to think about, and hope never happens, but being kidnapped or otherwise restrained does happen (luckily, rarely!). That’s why it’s first important to know self-defense ...

This TikToker shared how to escape if someone ties your wrists together with a zip tie, and the advice could save your life. International Women’s Media Foundation (@theiwmf) is an organization that ...

In a Facebook update, the Reno Police Department said officers were called to Saint Mary’s early Sunday after hospital staff reported suspicious circumstances involving an adult woman. Detectives say ...