The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

The U.S. Navy is revamping physical fitness assessments for sailors starting on Jan. 1, 2026, with failure guidelines set to ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level ...

Airmen with the 35th Fighter Wing complete a physical fitness assessment at Misawa Air Base, Japan, Aug. 14, 2025. (Senior Airman Erika Chapa/U.S. Air National Guard) The Air Force has announced ...

If you are not assessing, you are just guessing. That's why it is highly recommended to check yourself like clockwork and see how your current workout is doing with every change of season. But ...

Last week, the Navy announced it would hit reset on the service’s physical fitness assessments to give sailors a chance to get fit after almost three years of pandemic restrictions. The PFA pass is ...

The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found soldiers become less prone to getting hurt as they gain experience with the ...

As a procrastinator and generally lazy person, I can come up with excuses to avoid exercising pretty easily. But numbers don't lie. While conducting an interview at SunUte Community Center about ...