You’ve likely seen them at the coffee shop: those brown packs of turbinado sugar, sometimes also labeled raw sugar. We have to admit we love stirring them into whatever java drink we ordered.

Sugar is one of the most common ingredients used in our daily life. Known for its sweet taste and energy-inducing properties, ...

Cutting down on added sugar can stabilize energy, improve heart and liver health, and even boost your mood—but your body ...

Brown sugar lends complexity to recipes—from savory barbecue sauce to chocolate chip cookies—along with big flavor that’s absent from white sugar. It’s a moist, earthy, craveable source of ...

The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognizing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you're thinking of overhauling your lifestyle for the better, nixing ...

From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

At least one Ole Miss player isn't a fan of Lane Kiffin's reported bid to appear on the Sugar Bowl broadcast during his ...