Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know ...

In most traditional households, green papaya is a summer staple, which is loved for its unique taste, texture and cool potency. The unripe papaya is great for metabolic health and is loaded with ...

Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the ...