Medically reviewed by Femi Aremu, PharmD Vitamin C and calcium are both essential nutrients that serve many roles in the body ...

“Your bones are constantly remodeling, which means they are repeatedly breaking down old bone and rebuilding new,” says Callins. Adequate calcium helps support this process, giving bones the resources ...

Vitamin D plays an essential role in maintaining your bone health; however, it becomes an increasing concern for people in their 50s and beyond.Bone loss increases with age, particularly during and ...

You’ve probably heard of the chemical calcium in milk. But calcium shows up in lots of other stuff too. For example, the hard part of your bones and teeth is made from calcium connected to a chemical ...

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...

It is vital to the regulation of cell activities through its role as a second messenger. Calcium signaling is the process whereby low cytoplasmic concentrations are deliberately increased to activate ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Janice asks the question: 'Calcium Supplements And Pain Medication?' — -- Question: Hi. I'm Janice. I'm of an age to need calcium supplements, but I'm on Neurontin -- which is made less effective ...

Regular readers of my column know I have been very bullish about the Coronary Calcium Scan, also known as a calcium score test or coronary calcium score, as a test for heart disease risk. I take my ...