Lentils and beans are both rich in protein, fiber, and essential nutrients. Here’s how they differ nutritionally and what ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

"Lentils are a good source of fiber, which helps to keep you full after a meal for a longer period," Pelitera says. "This can ...

We may receive a commission on purchases made from links. Whether you're trying to reduce your grocery bill as prices rise, looking for additional sources of iron and fiber in your diet, or generally ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Lentils are chameleons in the kitchen. They’re just as comfortable adding heft to a salad as they are as the base of a slow cooker curry. On top of being wildly versatile, they’re also inexpensive, ...

Lentils are a great low-fat, protein-rich option that also offers a pack of fibre. But how do you exactly cook these legumes? (Photo via Getty Images) In a perfect world, if Raj Thandhi had her way, a ...

Kale already had a reputation as a “superfood” in late 2014, when Beyonce appeared in a new music video flaunting a chic sweater with the name of the leafy green spelled out in large varsity letters.

You can also make this soup on the stovetop: Just combine the ingredients in a large pot as you would in the slow cooker, bring to a low simmer and cover the pot. Cook, stirring occasionally, until ...