These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Italian food is full of bold, comforting flavors, and it’s easy to enjoy without meat. These vegetarian dishes celebrate ...

Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

Thanksgiving is a meal of sides, but it still needs some kind of centerpiece. The traditional vegan option here is a loaf of ...

For brunch or lunch make this sizzling tofu, kale and black bean toast. It's high in plant protein and it's naturally ...

Whether you crack open a can or make your own black beans from scratch, these little gems are packed with plant-based protein and satiating fiber. Here are some delicious recipes utilizing this ...

Looking for a hearty weeknight dinner? Our smoky vegetarian chili mac is here to save the day! It all comes together in one pot, and it's SUPER versatile. Throw in your favorite bean and pasta shape, ...