Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

Looking for a fast and flavorful vegan meal? This 30-minute vegan chili is packed with beans, vegetables, and bold spices — ...

While the chili I grew up with is loaded with ground beef (as most traditional chili recipes are), most vegetarian chili recipes as just as good (if not better) for you. Many recipes call for beans or ...

These tasty vegetarian dinner recipes are highly rated and come together in a slow cooker for an easy and satisfying meal.

In a large saucepan, heat the olive oil until shimmering. Add the onion, leeks and a generous pinch each of salt and pepper. Cook over moderately high heat, stirring occasionally, until starting to ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...

You may enjoy 11 warm vegan dinners, like creamy curries and baked pastas, all created with basic ingredients that taste ...

Vegetarian chili is brimming with protein and fiber. However, if you’re using canned foods like beans and corn, choose “no added sodium” varieties or rinse well before using. Research shows that ...