Medically reviewed by Patricia Mikula, PharmD Turmeric and its active component, curcumin, are touted for their natural ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...