You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

Tonal is a fitness brand that sells exercise equipment, including the Tonal home gym. It also offers guided strength training programs to help its customers reach their fitness goals. Share on ...

An entire home fitness system that mounts to your wall. Cables offer up to 200 pounds of resistance. Dynamic lifting modes. Easy to use. Real-time feedback while you’re lifting, just like you’d get ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

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The next great home gym takes up next to no space in your living room and looks sleek when not in use. When it comes time to get your sweat on, you hit the power button, pull out some easy-adjusting ...

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Tonal is a smart home gym system designed by Silicon Valley engineer Aly Orady that uses electromagnetic weights to replace conventional gym equipment. A clever mash-up of popular home gym favorites ...