Bodybuilding Bros on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...
Daily Camera

Workout: Cloud Swing

Instructor: Emmy Moon, who runs Iluminar Aerial with her husband, Travis. Emmy Moon, of Broomfield, studied dance at the University of Texas in Austin, which is where she discovered aerial dance. She ...
GOLF.com

This space-age workout has golfers’ swing speeds skyrocketing

Some rules of the universe were meant to be broken. Some, it turns out, were not. In my outrageously fortunate 24 years, I have found only three unbreakable rules. As of this writing, they are as ...
Men's Health

The Phenomenal Fat-Burning Swing-and-Squat Workout

Barack and Michelle, Jay-Z and Beyoncé, and Bill and Melinda are some of our favorite power couples. But now Men’s Health Fitness Director B.J. Gaddour wants to add a new duo to the list: the swing ...
Times Union

Your Workout: Swing That Bell

Bells are for more than ringing — at least they are if they're kettlebells, a weight training workout gaining popularity here in the Capital Region and beyond. Kettlebells are not new to exercise; the ...