A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

Ever scarfed down a cup of yogurt in the name of health, only to catch a glimpse at the nutrition facts and realize it contains as much sugar as your favorite candy? Rough. I don't know about you, but ...

Your morning cup of yogurt may not be so virtuous. After examining 900 tubs of the tangy stuff, UK researchers found that most yogurts contain disturbingly high amounts of sugar. “Everyone thinks ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Health halos are powerful. They convince us that granola laden with ...

Danone company has spent more than a year perfecting Two Good, a new Greek yogurt from the company’s Light & Fit line. Danone is so convinced that its new product will give it an edge with ...

Most store-bought yogurt is packed with sugar, UK-based study shows New research published in the British Medical Journal today reminds us that it might be time to scrutinize our yogurt labels more ...

Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash. Here’s a look at some of the best low-sugar yogurts on the market and tips on what to ...